But once in a while, I fear. When I read a post on social media, or watch a video. Or listen to the news on TV. I feel the panic going through my mind. What do I do? One thing that has helped and is helping, is keeping my mind on God. I look up a worship program on YouTube and I just sing along, exalting the majesty of God. Or I look for a sermon on the power of God and just listen. When I lift up the ability of God, my fear disappears.